Many people don’t realize the great role food plays in their oral health. For those with braces, consuming certain foods and drinks can be particularly devastating and cause unwanted results. There are several different foods and drinks that can stain teeth, regardless if you wear braces or not.
Black coffee is probably the most common offender of staining teeth. Tea, red wine, cola, tomato sauce, balsamic vinegar, and beets are all offenders as well. These items are consumed frequently by many, but if you want to maintain a healthy white smile you must take some precautions.
Food staining your teeth can be particularly difficult for those with braces. Imagine having braces covering a portion of your teeth and the rest of the mouth is stained. What is left after your braces are removed is a patchy smile with white spots. Braces are excellent in aligning the teeth, but they cannot protect your teeth from stains. Makiesure your teeth are not stained or whitened to a strong degree.
Fortunately, there are some steps you can take to help avoid this staining process on your teeth. Rinsing your mouth with water (and later mouthwash), as well as flossing, brushing, and cleaning your teeth carefully is extremely important to help avoid stains. Avoiding the foods listed above as well as smoking will help prevent stains from happening in the first place. Additionally, using any type of tooth whitener with braces will result in a similar “patchy” look as only a portion of your tooth will be whitened. An alternative is to use invisible braces, such as Invisalign, that can be removed before eating. Your orthodontist will be able to help you decide if this is the right solution for you.
The best thing you can do is consult your orthodontist for tips and tricks on what to avoid and what practices you should start. Dr. Atoosa Nikaeen in Los Angeles can satisfy all of your dentistry needs to help you get on the right path towards a healthy white smile. To setup an appointment or learn more you can visit Dr. Nikaeen on http://invisibraces.com. Maintaining regular appointments with your orthodontist and dentist will be the number one solution to making sure your teeth and your appearance remains the way you would like.