Invisalign treatment can improve your oral health and the look of your smile. The treatment is relatively short, effective, and requires very little in terms of maintenance. One of the major factors in the effectiveness and duration of your treatment is how you take care of your aligners and your oral health. This can have a major factor on your treatment timeline and there are helpful things you can do to stay on schedule. Below you will find helpful ways you can improve your Invisalign treatment.
Ways You Can Improve Your Invisalign Treatment
The average treatment time for Invisalign patients is around one year, but maybe longer for some. The timeline depends on your unique dental health and how much work needs to be done. However, consider the following tips to help improve your Invisalign treatment.
Timely Aligner Changes:
Invisalign in Los Angeles involves a series of clear aligners. Depending on your progress and your unique treatment plan, you will need to switch out your aligners every one to two weeks. It is important to change your aligners when necessary promptly. Failure to change your aligners can negatively impact your treatment. Talk with your orthodontist in LA about your aligner schedule to ensure you stay on schedule.
Not only do you need to change your aligners in a timely manner, but it is important to wear them consistently. It is recommended that you wear your aligners for at least 22 hours each day. You’ll need to take them out when you eat, drink (anything outside of plain water), or do your daily oral care routine. In addition, you should use caution when you partake in certain physical activities or sports. You can either take your aligner out or invest in a mouth guard to protect your teeth and aligners. If you spend a substantial amount of time doing sports, it’s best to get a mouth guard so you can keep the aligners in your mouth for the recommended amount of time.
Focus on Oral Hygiene:
Focusing on your daily oral care routine is an important part of your Invisalign treatment plan. This includes brushing and flossing after you eat or drink. Avoid putting your aligners back in your mouth without brushing your teeth at the very least. Failing to do this can result in treatment delays as it increases your risk for tooth decay. At the very least, brush at least twice a day and floss at least once a day. The success of your Invisalign treatment depends on your ability to stay consistent with your daily oral care routine.
Care for Your Aligners:
When you take care of your oral hygiene, it’s important to clean your aligners. Rinse and brush your aligners at least twice a day. Brush your aligners with a soft-bristled toothbrush and clear liquid soap. Use lukewarm water as hot water can warp your aligners which can impact your treatment. Do not use the same toothbrush that you use for your teeth. Be sure and remove any debris inside your aligners and do a final rinse before you put them back in your mouth. Not taking care of your aligners can increase your risk for tooth decay which can impact your treatment timeline.
Choose Foods and Drinks Wisely:
While nothing is truly off-limits during your Invisalign treatment, it’s helpful to avoid certain foods and drinks. Things like wine, coffee, sodas, juices, candy, and pastries can all stain your teeth (and even your aligners). Foods high in sugar can also lead to tooth decay and other dental problems, which can impact your treatment time. Focus on a balanced diet and eat certain foods and drinks in moderation.